SEO report of lifetimegymnast.com
Lifetime Gymnast | Live it. Love it. Stick it.
www.lifetimegymnast.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Try to make your site load faster.
SEO
URL
Domain : www.lifetimegymnast.com/
Character length : 24
Title
Lifetime Gymnast | Live it. Love it. Stick it.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Lifetime Gymnast
description: Live it. Love it. Stick it.
url: http://www.lifetimegymnast.com/
site_name: Lifetime Gymnast
image: http://www.lifetimegymnast.com/wp-content/uploads/2012/01/OlympicRings.jpg
image:width: 250
image:height: 224
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Lifetime Gymnast | Live it. Love it. Stick it.
Character length : 48
Good! The title’s length is between 10 and 70 characters.
Character length : 48
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 27%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 1 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Lifetime Gymnast
- <H2> My Story
- <H3> Share this:
- <H3> Categories
- <H3> Top Posts & Pages
- <H3> Recent Comments
- <H3> RSS
Word cloud
- gymnastics15
- after7
- circle7
- training7
- year6
- again6
- competition6
- overcome6
- mental6
- how6
- block6
- back5
- decided5
- time5
- school5
- before5
- team5
- years4
- didn’t4
- circles4
- scott4
- goal4
- months4
- mushroom4
- blog4
- home4
- them4
- began4
- myself4
- lifetime3
- enough3
- few3
- wife3
- continue3
- married3
- started3
- during3
- full3
- lost3
- able3
- compete3
- every3
- some3
- asu3
- like3
- pommel3
- soon3
- horse3
- wanted3
- robert3
- comments3
- program3
- rss3
- gymnast3
- got3
- season2
- posts2
- last2
- come2
- working2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| gymnastics | |||
| after | |||
| circle | |||
| training | |||
| year | |||
| again |
Two Word cloud
- overcome a mental5
- pommel horse3
- had lost2
- full time2
- was from2
- for myself2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 1 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.30
Flesch Reading Ease
78.30
Coleman Liau Index
8.00
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
4.30
SMOG Index
9.60
Spache Readibility
5.00
Number of letters
5277
Number of words
1302
Number of sentences
110
Average words per sentences
12
Number of syllables
1793
Syllables in words
1771
Average syllables in words
1.38
Number of words in first three syllables
136
Percentage of word / syllables
10.45
Words not in Dale-Chall easy-word list
307
Words not in Spache easy-word list
244
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 3.3 seconds have passed until the page started to load.
Loading time
6,730 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
45
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://www.lifetimegymnast.com/.. /jquery.js?ver=1.12.4
- https://www.lifetimegymnast.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://www.lifetimegymnast.com/.. /utils.min.js?ver=4.9.5
- https://www.lifetimegymnast.com/.. /hoverIntent.min.js?ver=1.8.1
- https://www.lifetimegymnast.com/wp-admin/js/common.min.js?ver=4.9.5
- https://www.lifetimegymnast.com/.. /wp-ajax-response.min.js?ver=4.9.5
- https://www.lifetimegymnast.com/.. /jquery.color.min.js?ver=2.1.1
- https://www.lifetimegymnast.com/.. /wp-lists.min.js?ver=4.9.5
- https://www.lifetimegymnast.com/.. /photon.min.js?ver=20130122
- https://s0.wp.com/wp-content/js/devicepx-jetpack.js?ver=201820
- https://secure.gravatar.com/js/gprofiles.js?ver=2018Mayaa
- https://www.lifetimegymnast.com/.. /wpgroho.js?ver=4.9.5
- https://www.lifetimegymnast.com/.. /wp-embed.min.js?ver=4.9.5
- https://fonts.googleapis.com/css?family=Oswald%3A300%2C700%7COpen+San...
- https://www.lifetimegymnast.com/.. /style.css?ver=714ac418515a64d0d3459a8755...
- https://www.lifetimegymnast.com/.. /style.css?ver=714ac418515a64d0d3459a8755...
- https://www.lifetimegymnast.com/.. /social-icons.css?ver=20170506
- https://www.lifetimegymnast.com/.. /social-logos.min.css?ver=1
- https://www.lifetimegymnast.com/.. /jetpack.css?ver=6.1
- https://www.lifetimegymnast.com/.. /gd-recaptcha.css
- https://www.lifetimegymnast.com/.. /vertical-s.css?version=1.14
- https://secure.gravatar.com/css/hovercard.css?ver=2018Mayaa
- https://secure.gravatar.com/css/services.css?ver=2018Mayaa
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.lifetimegymnast.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.lifetimegymnast.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.lifetimegymnast.com/wp-includes/js/utils.min.js?ver=4.7.5
- http://www.lifetimegymnast.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
- http://www.lifetimegymnast.com/wp-admin/js/common.min.js?ver=4.7.5
- http://www.lifetimegymnast.com/wp-includes/js/wp-ajax-response.min.js?ver=4.7.5
- http://www.lifetimegymnast.com/wp-includes/js/jquery/jquery.color.min.js?ver=2.1.1
- http://www.lifetimegymnast.com/wp-includes/js/wp-lists.min.js?ver=4.7.5
- http://www.lifetimegymnast.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://www.lifetimegymnast.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://www.lifetimegymnast.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://www.lifetimegymnast.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.js?ver=4.5
File size of all javascript files combined
289.08KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.lifetimegymnast.com/wp-content/themes/twentyten/style.css
- http://www.lifetimegymnast.com/wp-content/plugins/jetpack/_inc/social-logos/social-logos.min.css?ver=1
- http://www.lifetimegymnast.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.5
- http://www.lifetimegymnast.com/wp-content/plugins/related-posts-by-zemanta/static/themes/vertical-s.css?version=1.14
File size of all css files combined
158.33KB
CSS minifying
You can save 611B (22% compression) on the analysed URL by minifying the CSS files.
- By minifying https://secure.gravatar.com/css/hovercard.css?ver=2018Mayaa you can save 234B (13% compression rate)
- By minifying https://www.lifetimegymnast.com/.. /gd-recaptcha.css you can save 209B (48% compression rate)
- By minifying https://www.lifetimegymnast.com/.. /social-icons.css?ver=20170506 you can save 168B (30% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
35.04KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
18
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://www.lifetimegymnast.com/.. /gd-recaptcha.css | Expiry time is not specified |
| https://www.lifetimegymnast.com/.. /wptouch-626bb9214fa6bf11270ce132d96e0f0b... | Expiry time is not specified |
Speed test – Images
File size of all images combined
203.94KB
Image optimisation
You can save 5.1KB (22% compression) by optimising the images below:
- By lossless compressing the https://i1.wp.com/.. /IMG-1238.jpeg?resize=150%2C150&ssl=1 you can save 2.6KB (23%) data.
- By lossless compressing the https://i1.wp.com/.. /IMG-1238.jpeg?zoom=2.625&resize=64%2C64&... you can save 2.5KB (20%) data.
Links
We found a total of 39 different links.
Internal links: 36
External links: 3
Internal links: 36
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| Head Coach Scott Barclay | |
| Aspire | |
| Olivia |
Internal links:
Website security
IP
192.163.232.192
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Lifetime Gymnast, ( 0px from top )
- H2 : Within striking distance of gold, ( 87.109375px from top )
- H2 : When Stretching is Detrimental, ( 87.109375px from top )
- H2 : Conditioning is key but competition still requires practice, ( 87.109375px from top )
- H2 : When it’s useful to have a coach, ( 87.109375px from top )
- H2 : How I learned Free Standing Handstand Pushups, ( 87.109375px from top )
- H2 : My Story, ( 314px from top )
Typos
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